legs

April 24, 2024

Tabata

1223 likes - 44 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

30 seconds
Exercise image
Low Plank To High Plank

15 seconds each
Round 1 - Repeat 3 times
Exercise image
Crab Walks

30 seconds
Exercise image
Squats

25 seconds
Exercise image
Calf Raises

30 seconds
Exercise image
Bulgarian Split Squat

15 seconds each
Exercise image
Alternating Side Lunges

30 seconds
Exercise image
Box Step Up

15 seconds each
Exercise image
Wall Sit

30 seconds