Jumping Jacks

40 seconds

Low Plank To High Plank

12 reps each

Shoulder To Shoulder

7 reps

Handstand Push Ups (Against The Wall)

7 reps

Tuck Planche Hold (On Parallettes)

15 seconds

Wall Walks

4 reps

Elevated Pike Push Up

12 reps

Elevated Pike Shoulder Taps

12 reps each

Handstand Hold Against The Wall

20 seconds