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May 22, 2017
Fat Burning
68 likes - 6 comments
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Warm-up - Repeat 3 times
Legs Down Hold
50 seconds
Plank Side Hold
50 seconds each
Round 1 - Repeat 3 times
Leg Flutters
60 reps
Leg Raises
35 seconds
Toe Touches
25 reps
In And Outs
50 reps
Hanging Corner Raises
6 reps each
Plank Knees To Elbow
18 reps
