chest triceps

June 06, 2017

Tabata

52 likes - 4 comments
Warm-up - Repeat 3 times
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Plank Up & Down

40 seconds
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Mountain Climbers

40 seconds
Round 1 - Repeat 3 times
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Diamond Push Ups

45 seconds
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Reverse Dips

45 seconds
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Beginner Skull Crushers (Close Grip)

45 seconds
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Slow Dips

45 seconds