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chest
triceps
July 04, 2017
Tabata
44 likes - 3 comments
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Warm-up - Repeat 3 times
Mountain Climbers
60 seconds
Leg Raises
40 reps
Round 1 - Repeat 3 times
Slow Dips
45 seconds
Dips
45 seconds
Bench Dips
45 seconds
Burpees
45 seconds
Explosive Push Ups Across
45 seconds