whole body

July 08, 2017

Tabata

30 likes - 4 comments
Warm-up - Repeat 3 times
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Leg Raises

90 seconds
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Jumping Jacks

90 seconds
Round 1 - Repeat 3 times
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Crab Walks

50 seconds
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Handstand Kick Ups

50 seconds
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L Sit Pull Ups

50 seconds
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V Ups

50 seconds
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Broad Jumps

50 seconds
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Alternating Side Lunges

50 seconds