whole body

July 08, 2017

Tabata

30 likes - 4 comments
Warm-up - Repeat 3 times
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Squats

60 seconds
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Leg Flutters

60 seconds
Round 1 - Repeat 3 times
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L Sit (Parallettes)

45 seconds
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Crucifix

45 seconds
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Windshield Wipers

45 seconds