Burpees

10 reps

Jumping Jacks

60 seconds

Jump Squats

35 seconds

Switching Lunges

30 seconds

Jump Squats

45 seconds

Bulgarian Split Squat

15 reps each

Burpees

45 seconds

Squat Lunge

45 seconds

Broad Jumps

45 seconds

Pistol Squats

10 reps each

Tip Toe Wall Sit

45 seconds