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August 28, 2017
Tabata
52 likes - 12 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Burpees
60 seconds
Leg Flutters
60 seconds
Round 1 - Repeat 3 times
Toe Touches
40 seconds
Jumping Jacks
40 seconds
Leg Raises
40 seconds
Bicycles
40 seconds