legs

August 31, 2017

Tabata

30 likes - 6 comments
Warm-up - Repeat 3 times
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Burpees

60 seconds
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Jumping Jacks

60 seconds
Round 1 - Repeat 3 times
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Alternating Side Lunges

20 reps each
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Wall Sit

35 seconds
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Jump Squats

35 seconds
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Lunges

35 seconds
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Squat Lunge

35 seconds
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Box Jumps

35 seconds