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legs
September 27, 2017
Fat Burning
47 likes - 9 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Jumping Jacks
60 seconds
Burpees
10 reps
Round 1 - Repeat 3 times
Squat Lunge
25 seconds
Lunges
25 seconds
Jump Squats
25 seconds
Wall Sit
25 seconds