whole body

October 01, 2017

Tabata

123 likes - 29 comments
Warm-up - Repeat 3 times
Exercise image
Plank Side Hold

60 seconds each
Round 1 - Repeat 3 times
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Side To Side Push Ups

35 seconds
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Burpees

35 seconds
Round 2 - Repeat 3 times
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Jump Squats

35 seconds
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Hip Raises

35 seconds