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legs
October 25, 2017
Tabata
28 likes - 5 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Burpees
10 reps
Jumping Jacks
60 seconds
Round 1 - Repeat 3 times
Crab Walks
25 seconds
Squats
25 seconds
Switching Lunges
25 seconds
Lunges
25 seconds
Jump Squats
25 seconds
Wall Sit
25 seconds