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legs
October 25, 2017
Tabata
28 likes - 5 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Burpees
15 reps
Jumping Jacks
60 seconds
Round 1 - Repeat 3 times
Box Jumps
35 seconds
Switching Lunges
35 seconds
Tip Toe Wall Sit
35 seconds
Crab Walks
35 seconds
Jump Squats
35 seconds
Wall Sit
35 seconds