legs

November 15, 2017

Fat Burning

55 likes - 13 comments
Warm-up - Repeat 3 times
Exercise image
Burpees

40 seconds
Exercise image
Jumping Jacks

40 seconds
Exercise image
Mountain Climbers

40 seconds
Round 1 - Repeat 3 times
Exercise image
Jump Squats

25 reps
Exercise image
Lunges

30 reps
Exercise image
Wall Sit

45 seconds
Exercise image
Box Jumps

10 reps
Exercise image
Alternating Side Lunges

15 reps each