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legs
November 22, 2017
Tabata
31 likes - 14 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Burpees
40 seconds
Mountain Climbers
40 seconds
Round 1 - Repeat 3 times
Alternating Side Lunges
25 seconds
Jumping Jacks
25 seconds
Squats
25 seconds
Lunges
25 seconds
Wall Sit
25 seconds