Jumping Jacks

45 seconds

Burpees

15 reps

Box Jumps

20 reps

Bulgarian Split Squat

14 reps each

Leg Raises

26 reps

Crab Walks

45 seconds

Diamond To Regular Push Ups Across

45 seconds

Australian Pull Up (Wide + Shoulder + Close Grip)

15 reps each

Switching Lunges

40 reps

Shoulder To Shoulder

45 seconds

Reverse Dips

12 reps

Wall Sit

60 seconds