legs

December 20, 2017

Tabata

45 likes - 5 comments
Warm-up - Repeat 3 times
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Burpees

10 reps
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Jumping Jacks

60 seconds
Round 1 - Repeat 3 times
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Box Step Up

25 seconds
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Jump Squats

25 seconds
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Switching Lunges

25 seconds
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Wall Sit

25 seconds
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Box Jumps

25 seconds
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Mountain Climbers

25 seconds
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In And Outs

25 seconds