Crucifix

20 reps

Burpees

20 reps

Half Burpees

20 reps

Star Crunches

20 reps

Plank Knees To Elbow

60 seconds

Windshield Wipers

10 reps

Plank Side To Side

60 seconds

Plank Up & Down

60 seconds

Corner Raises (Dip Bar)

15 reps each

Around The World

10 reps

Toes To Bar

10 reps

Leg Raises

50 reps

Toe Touches

30 reps

Hip Raises

20 reps