abs

February 12, 2018

Tabata

110 likes - 7 comments
Warm-up - Repeat 3 times
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Jumping Jacks

20 reps
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Burpees

10 reps
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Jumping Jacks

20 reps
Exercise image
Burpees

10 reps
Round 1 - Repeat 3 times
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Bicycles

25 seconds
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In And Outs

25 seconds
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Mountain Climbers

25 seconds
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Leg Flutters

25 seconds
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Boat Hold

25 seconds
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Hip Raises

25 seconds
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Leg Raises

25 seconds
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V Ups

25 seconds