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whole body
February 17, 2018
Tabata
37 likes - 2 comments
Beginner
Intermediate
Advanced
Warm-up - Repeat 3 times
Burpees
45 seconds
Jumping Jacks
45 seconds
Mountain Climbers
45 seconds
Round 1 - Repeat 3 times
Side To Side Push Ups
25 seconds
Push Ups
25 seconds
Jump Squats
25 seconds
Wall Walks
25 seconds
Switching Lunges
25 seconds