whole body

February 17, 2018

Tabata

37 likes - 2 comments
Warm-up - Repeat 3 times
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Burpees

60 seconds
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Jumping Jacks

60 seconds
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Mountain Climbers

60 seconds
Round 1 - Repeat 3 times
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Leg Flutters

35 seconds
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Wall Walks

35 seconds
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Dips

35 seconds
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Crab Walks

35 seconds
Round 2 - Repeat 3 times
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Switching Lunges

35 seconds
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Diamond To Regular Push Ups

35 seconds