whole body

March 03, 2018

Rep Building

74 likes - 5 comments
Warm-up - Repeat 3 times
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Mountain Climbers

45 seconds
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Bicycles

45 seconds
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Jumping Jacks

45 seconds
Round 1 - Repeat 3 times
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Leg Flutters

20 reps
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Push Ups

15 reps
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V Ups

20 reps
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Burpees

10 reps
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Lunges

30 reps