whole body

April 29, 2018

Fat Burning

76 likes - 5 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

60 seconds
Exercise image
Hanging Leg Raises

60 seconds
Round 1 - Repeat 3 times
Exercise image
Elevated Pike Push Up

12 reps
Exercise image
Burpees

15 reps
Exercise image
Squats

30 reps
Exercise image
Australian Pull Up (Wide + Shoulder + Close Grip)

10 reps each
Exercise image
Leg Raises

20 reps