abs

May 07, 2018

Tabata

124 likes - 12 comments
Warm-up - Repeat 3 times
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Plank Hold

25 seconds
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Diamond Push Ups

25 reps
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Burpees

30 seconds
Round 1 - Repeat 3 times
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Hanging Leg Raises

35 seconds
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Mountain Climbers

35 seconds
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Star Crunches

35 seconds
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Bicycles

35 seconds
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Plank Side To Side

35 seconds
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Hanging Corner Raises

35 seconds