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shoulders
May 11, 2018
Tabata
66 likes - 12 comments
Beginner
Intermediate
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Warm-up - Repeat 3 times
Jumping Jacks
30 seconds
Mountain Climbers
35 seconds
Burpees
30 seconds
Round 1 - Repeat 3 times
Handstand Hold Against The Wall
25 seconds
Shoulder To Shoulder
25 seconds
Handstand Kick Ups
25 seconds
Wall Walks
25 seconds
Push Ups
25 seconds