chest triceps

June 26, 2018

Tabata

82 likes - 8 comments
Warm-up - Repeat 3 times
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Burpees

35 seconds
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Low Plank To High Plank

35 seconds
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Boat Hold

35 seconds
Round 1 - Repeat 3 times
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Close Tricep Extension

35 seconds
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Mountain Climbers

35 seconds
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Skull Crushers (Advanced)

35 seconds
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Dips

35 seconds
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Diamond Push Ups

35 seconds
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V Ups

35 seconds