Jumping Jacks

40 seconds

Plank In And Outs

40 seconds

Hanging Knee Raises

20 reps

Jump Squats

30 reps

Box Jumps

20 reps

Mountain Climbers

50 seconds

Pistol Squats

8 reps each

Tip Toe Wall Sit

50 seconds

Toes To Bar

12 reps

Switching Lunges

50 seconds

Bulgarian Split Squat

20 reps each