Jumping Jacks

40 seconds

Low Plank To High Plank

12 reps each

Plank Knees To Elbow

15 reps each

Handstand Kick Ups

10 reps

Handstand Push Ups (Against The Wall)

8 reps

Wall Walks

4 reps

Elevated Pike Push Up

12 reps

Pseudo Push Ups

10 reps

Reverse Plank Leans

12 reps

Low Pike Hold

30 seconds