Jumping Jacks

45 seconds

Low Plank To High Plank

45 seconds

In And Outs

40 seconds

Toes To Bar

12 reps

Leg Flutters

45 seconds

Toe Touches

25 reps

Burpees

45 seconds

Leg Raises

25 reps

Hanging Knee Raises

25 reps

L Sit Hold (On Dip Bars)

25 seconds