Jumping Jacks

40 seconds

Boat Hold

40 seconds

In And Outs

40 seconds

Plank Open & Closed

45 seconds

Half Burpees

45 seconds

Mountain Climbers

45 seconds

Leg Flutters

45 seconds

Legs Down Hold

45 seconds

Toe Touches

45 seconds

Crucifix

45 seconds

V Ups

45 seconds