abs

July 23, 2018

Tabata

121 likes - 15 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

40 seconds
Exercise image
In And Outs

40 seconds
Exercise image
Boat Hold

40 seconds
Round 1 - Repeat 3 times
Exercise image
Toe Touches

35 seconds
Exercise image
Hanging Knee Raises

35 seconds
Exercise image
Low Plank To High Plank

35 seconds
Exercise image
V Ups

35 seconds
Exercise image
Leg Raises

35 seconds
Exercise image
Mountain Climbers

35 seconds