Burpees

40 seconds

Low Plank To High Plank

40 seconds

Switching Lunges

40 seconds

Pike Walks Across

35 seconds

Wall Walks

35 seconds

Handstand Push Ups (Against The Wall)

35 seconds

Mountain Climbers

35 seconds

Planche Lean Hold

35 seconds

Elevated Pike Push Up

35 seconds

Hanging Knee Raises

35 seconds

Shoulder To Shoulder

35 seconds