Jumping Jacks

45 seconds

In And Outs

45 seconds

Half Burpees

45 seconds

Toes To Bar

45 seconds

Hanging Knee Raises

45 seconds

Bicycles

45 seconds

Leg Raises

45 seconds

Bicycles

45 seconds

Toe Touches

45 seconds

V Ups

45 seconds

Mountain Climbers

45 seconds