whole body

August 26, 2018

Tabata

62 likes - 10 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

40 seconds
Exercise image
Hanging Scapula Shrugs

10 reps
Exercise image
Pike Walks Across

25 seconds
Round 1 - Repeat 3 times
Exercise image
Bicycles

35 seconds
Exercise image
Burpees

35 seconds
Exercise image
Diamond Push Ups

35 seconds
Exercise image
Hanging Knee Raises

35 seconds
Exercise image
Commando Pull Up

35 seconds
Exercise image
Box Jumps

35 seconds
Exercise image
Switching Lunges

35 seconds
Exercise image
Handstand Push Ups (Against The Wall)

35 seconds