Jumping Jacks

45 seconds

Low Plank To High Plank

45 seconds

Pike Hold

30 seconds

Wall Walks

5 reps

Mountain Climbers

45 seconds

Pseudo Push Ups

12 reps

Handstand Push Ups (On Parallettes)

6 reps

L Sit + Full Planche (Dip Bars)

6 reps

Tuck Planche Push Ups (On Dip Bar)

8 reps

Toes To Bar

12 reps