chest triceps

September 18, 2018

Tabata

95 likes - 8 comments
Warm-up - Repeat 3 times
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Low Plank To High Plank

35 seconds
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Plank Side Hold

30 seconds each
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Jumping Jacks

40 seconds
Round 1 - Repeat 3 times
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Mountain Climbers

35 seconds
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Explosive Dips

35 seconds
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Push Ups

35 seconds
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Bicycles

35 seconds
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Bench Dips

35 seconds
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Diamond Push Ups

35 seconds