abs

October 22, 2018

Tabata

114 likes - 5 comments
Round 1 - Repeat 3 times
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Toes To Bar

8 reps
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Hanging L Sit Hold

15 seconds
Round 2 - Repeat 3 times
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Mountain Climbers

35 seconds
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Plank Knees To Elbow

35 seconds
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Burpees

35 seconds
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Hanging Corner Raises

20 seconds each
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Bicycles

35 seconds
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Hanging Knee Raises

35 seconds
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Boat Hold

35 seconds