Burpees

10 reps

Bicycles

45 seconds

Mountain Climbers

45 seconds

Leg Flutters

45 seconds

Tuck Planche Push Ups (On Dip Bar)

8 reps

L Sit To Handstand (Parallettes)

4 reps

Elevated Pike Shoulder Taps

20 reps

L Sit + Full Planche (Dip Bars)

4 reps

Handstand Push Ups (Against The Wall)

10 reps

Wall Walks

6 reps