Jumping Jacks

30 seconds

Plank Knees To Elbow

10 reps each

Boat Hold

30 seconds

Leg Flutters

30 seconds

V Ups

12 reps

Low Plank To High Plank

12 reps each

High Side Plank Raises

12 reps each

Hip Raises

10 reps

Bicycles

30 seconds

Toe Touches

12 reps