Plank Knees To Elbow

15 reps each

Jumping Jacks

40 seconds

Plank In And Outs

40 seconds

Leg Flutters

40 seconds

Mountain Climbers

40 seconds

V Ups

15 reps

Hip Raises

15 reps

Low Plank To High Plank

15 reps each

Bicycles

40 seconds

Star Crunches

12 reps each

High Side Plank Raises

15 reps each