Jumping Jacks

30 seconds

Plank In And Outs

30 seconds

Plank Knees To Elbow

15 reps each

Push Ups

15 reps

Jump Chin Ups

10 reps

Pike Push Up

8 reps

Bench Dips

15 reps

Low Plank To High Plank

10 reps each

Switching Lunges

30 seconds

Bicycles

30 seconds