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legs
March 26, 2025
Fat Burning
3141 likes - 64 comments
Beginner
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Warm-up - Repeat 3 times
Jumping Jacks
30 seconds
High Knee Taps
30 seconds
Butt Kicks
30 seconds
Round 1 - Repeat 3 times
Box Step Up
10 reps each
Crab Walks
30 seconds
Back And Forth Lunges
30 seconds
Alternating Side Lunges
10 reps each
Side Hops
30 seconds
Jump Squats
30 seconds
Wall Sit
30 seconds