Jumping Jacks

40 seconds

Low Plank To High Plank

12 reps each

Half Burpees

12 reps

Handstand Push Ups (Against The Wall)

max reps

Elevated Pike Push Up

12 reps

Wall Walks

4 reps

Reverse Plank Leans

12 reps

Pike Walks Across

12 reps

Elevated Pike Shoulder Taps

12 reps each

Shoulder To Shoulder

7 reps