legs

March 27, 2024

Tabata

1060 likes - 24 comments
Warm-up - Repeat 3 times
Exercise image
Bicycles

30 seconds
Exercise image
Leg Flutters

30 seconds
Exercise image
Seated In & Outs

30 seconds
Round 1 - Repeat 3 times
Exercise image
Wall Sit

25 seconds
Exercise image
Switching Lunges

25 seconds
Exercise image
Calf Raises

25 seconds
Exercise image
Jump Squats

25 seconds
Exercise image
Reverse Lunge Knee Raise

15 seconds each
Exercise image
Side Hops

25 seconds
Exercise image
Single Leg Glute Bridge

15 seconds each