Jumping Jacks

30 seconds

Half Burpees

10 reps

Plank In And Outs

30 seconds

Box Step Up

10 reps each

Lunges

10 reps each

Alternating Side Lunges

12 reps each

Jump Squats

12 reps

Bulgarian Split Squat

10 reps each

Glute Bridge

12 reps

Calf Raises

15 reps

Tip Toe Wall Sit

35 seconds