Jumping Jacks

40 seconds

Plank Knees To Elbow

15 reps each

Push Ups

20 reps

In And Outs

40 seconds

Bicycles

40 seconds

Plank Side Hold

20 seconds each

Toe Touches

40 seconds

Leg Flutters

40 seconds

Mountain Climbers

40 seconds

Low Plank To High Plank

20 seconds each