legs

October 04, 2023

Fat Burning

479 likes - 7 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

30 seconds
Exercise image
High Knee Taps

25 seconds
Exercise image
Half Burpees

25 seconds
Round 1 - Repeat 3 times
Exercise image
Box Jumps

30 seconds
Exercise image
Switching Lunges

30 seconds
Exercise image
Jump Squats

30 seconds
Exercise image
Lunges

10 reps each
Exercise image
Butt Kicks

40 seconds
Exercise image
Calf Raises

15 reps
Exercise image
Wall Sit

40 seconds