chest triceps

May 02, 2017

Tabata

155 likes - 19 comments
Warm-up - Repeat 3 times
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Shoulder To Shoulder

30 reps
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Leg Flutters

100 reps
Round 1 - Repeat 3 times
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Diamond To Regular Push Ups

50 seconds
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Explosive Push Ups Across

50 seconds
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Muscle Up

50 seconds