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legs
May 03, 2017
Lower Body Reload
102 likes - 11 comments
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Warm-up - Repeat 3 times
Handstand Kick Ups
5 reps
Leg Raises
20 reps
L Sit (Parallettes)
25 seconds
Round 1 - Repeat 3 times
Burpees
20 seconds
Bulgarian Split Squat
15 reps each
Calf Raises
20 seconds each
Jump Squats
20 seconds
